Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Jill Sexton

Offering therapy in Alabama
License: M.Ed,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
18 years of experience

I am an Licensed Professional Counselor with over 16 years of experience . I specialize in treating adoption related issues, trauma, grief and loss, parenting issues. I am certified in TF-CBT, trained in EMDR and is and adoption competent professional. I serve children, adolescents, adults and families. I graduated with undergraduate degree in Psychology from Auburn University and with her masters degree in community counseling from Auburn University Montgomery. Dr. Brené Brown says "When we deny the story, it defines us. When we own the story, we can write a brave new ending.", I believe this to be true and work with clients to create new endings through understanding our own stories, identifying triggers to block our growth, and identifying steps towards achieving desired outcomes. I provide a relatable, empathic, and calming approach. Because each person holds unique qualities and circumstances, I work to holistically understand clients and tailor the counseling experience around clients' specific needs and desires.

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Gwendolyn Downing

Offering therapy in Alabama
License: MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
41 years of experience

I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!

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Raven Brown-McKinney

Offering therapy in Alabama
License: LCSW,CLC
Self esteemCareer difficultiesDepressionCoping with life changesCoaching
4 years of experience

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, health education, and coaching experience. I have been successful working with adults to reach their highest potential for more than 15 years. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life!

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Karen Jurls

Offering therapy in Alabama
License: LICSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
35 years of experience

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

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Amber Jones

Offering therapy in Alabama
License: MS,LPC
Stress, AnxietyParenting issuesADHD
3 years of experience

Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 15 years. I have been a counselor for 4 years. During this time, I worked primarily with children and adolescents. I provided Telehealth services to adults and adolescents. Prior to receiving my counseling degree, I worked as substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision. My therapeutic approach is primarily person centered with cognitive behavioral approaches. With the person centered approach, you are the expert in your life and I assist you in processing your experiences and emotions in life.

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Lisa Shea Miller

Offering therapy in Alabama
License: MA,LPC-S,Registered Play Therapist
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
14 years of experience

I am a professional counselor licensed in Alabama with over 14 years of experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, trauma, and ADHD. My therapy style is interactive and client-centered. I believe in treating every client with respect, sensitivity, and compassion. The counseling relationship is the building block of the therapeutic sessions. Every client will feel heard, understood and I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is hard to take that first step towards change and a happier you. When you are ready to take that step, I will encourage, support and empower you on that journey.

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Caitlyn Schmidt

Offering therapy in Alabama
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Welcome, My name is Caitlyn Schmidt and I am a Licensed Professional Counselor in the state of Alabama. I have 7 years of clinical experience in working with clients presenting with a wide range of concerns, including Anxiety, Depression, low self esteem, lack of motivation, anger and stress. We can work together to help you get through any personal, relationship, family or career issues you may be struggling with. I find it is just as important to take care of your mental health as it is to take care of your physical health in order to be the best possible version of yourself. I know how hard it can be to reach out for help and to take the necessary steps towards changing your life for the better and I am here to support and empower you on your journey!

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Rose Blakey-Phillips

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years of experience

I am licensed in Alabama with over 30 years of professional work experience. I have experience inworking with marriage and couples counseling, trauma and abuse, addictions, to include sexual addictions, & coping with grief and loss. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberly Mashego

Offering therapy in Alabama
Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
20 years of experience

I am a licensed clinical social worker with over 25 years of professional experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, coping with life changes, and executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Candace Clark

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
6 years of experience

I am licensed in Alabama with 6 years of professional work experience. I have been working as a mental health professional since 2017 and I have worked with children, adolescents, and adults experiencing a myriad of struggles such as depression, anxiety, substance abuse, life changes, and trauma among other issues. My therapeutic approach incorporates evidence-based practices such as CBT, DBT, MI, and person-centered therapy. I would love to meet with you to provide help in learning the best approach to fit you and what you’re experiencing. I hope you consider taking time for yourself to find the safe space you deserve to move forward.

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Ronnie Porchia

Offering therapy in Alabama
Self esteem
21 years of experience

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angela Ellison

Offering therapy in Alabama
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience

I am Angela Ellison, a licensed professional counselor in the state of Alabama. I recognize that the decision to reach out for help is often the most difficult step in the healing process and I would appreciate the opportunity to provide you with that assistance. You will find my approach to be client driven, solution focused, and goal oriented. I view my role as that of a collaborator who will come alongside you to help you reach the goals that you have set for yourself. I will work to create a safe environment that allows you to share your thoughts and feelings without judgment. I offer 30 and 45 minute sessions via live chat, phone, or video. I also encourage messaging in between sessions to provide continuity of care. It is my desire to see you achieve the goals you have set for yourself.

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Miranda King

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marissa Kent

Offering therapy in Alabama
License: LPC,BC-TMH
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

Hi! My name is Marissa Kent and I am a licensed professional counselor in the states of Mississippi and Louisiana. I have over a decade's worth of experience in the mental health field, the last eight of those years working with various populations as a counselor/therapist. I have worked with individuals dealing with a range of concerns and have the most experience with depression, anxiety and stress, anger management, and relationship issues. I got into the field of counseling because I love helping people. There are few things better than seeing someone reach a goal or fulfill their potential. I believe in treating people with respect and getting to know their story. It helps me gain a deeper understanding for who they are, the family and cultural values, beliefs, and traditions they hold dear, and the goals they would like to achieve in counseling. My approach in counseling is an eclectic mix that primarily combines cognitive behavioral and person-centered techniques, but the specifics of how I work with each individual is as unique as the individual. I realize that it can be challenging to tackle some of life's concerns head-on, so my goal is to empower you by highlighting the strengths you already possess and give you additional tools needed to accomplish your goals. Congratulations on taking the first step! I look forward to working with you.

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Greta Chambless

Offering therapy in Alabama
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
17 years of experience

Life is incredibly tough right now. Do you find that you are facing more challenges each and every day? Counseling can help you gain insight, strength, and a new perspective in order to face these challenges head on. So many individuals question themselves and their life path. Are you unsure how to navigate life? Do you experience depression and anxiety? Are you a highly sensitive person, an empath, or both? With counseling, it is possible to see and experience a positive shift, an upward momentum, and changes in a direction that feels better – all in an effort to get you back to yourself. As a licensed professional counselor with 17 years’ experience, my goal is to offer non-judgmental support and provide a safe space in which to discuss difficult topics. I enjoy working with individuals with a variety of issues and challenges. I have experience and knowledge in working with depression, anxiety, post-partum depression, ADHD, grief, low self-esteem, life balance, and intrapersonal relationships. As a team, we will work together using a holistic approach to explore your concerns, help you reach your goals, and put the vision you have for your life and purpose in place. You are not alone on your journey to self-discovery and wholeness.

How can therapists in Alabama support you?

Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Alabama working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Alabama support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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